Phil is an empowering, kind, and professional coach. He helped me greatly with pursuing various goals I brought to my sessions.<\/p>\n
Phil has amazing listening skills and always asks positive, open-ended questions which are empowering. His approach is very thought provoking and allowed me to really explore my values and reasons behind my goals, which was incredibly useful.<\/p>\n
He also helped me to create a solid action plan each session that I could follow, and followed up on how I had gotten on with it in the following session.<\/p>\n
Phil knows how to challenge without judgement and in a kind manner that made me feel really comfortable, encouraging me to be completely honest with myself.<\/p>\n
Thank you so much Phil, I really enjoyed your coaching which has been so beneficial!<\/p>\n
Phil coached during winter and spring of 2021.<\/p>\n
We were in lockdown, and I was struggling with procrastination. I was struggling to keep up with the studies and even to keep my workplace tidy. I was somewhat lost.<\/p>\n
Phil was exceptionally good at making me realise the implications of carrying on procrastinating and helped me analyse and understand my core values and beliefs. He helped me realise I was suffering from imposter\u2019s syndrome and during a session I completely broke in tears because it was a moment of great self realisation.<\/p>\n
I am proud to say that since coaching with Phil, I was able to give a face to my imposter\u2019s syndrome and give it also a voice. I have learned that I cannot simply ignore it, but I need to be aware of it because it is trying to keep me safe when I want to get out of my comfort zone. This was for me something really important to understand because until then I did not know what had been holding me back.<\/p>\n
Since then, I have managed to land a job that better suits my needs, and I can proudly say that I know myself better.<\/p>\n
I will always be grateful for this to Phil<\/p>\n
Phil’s coaching has really helped me to put things into perspective. Before our sessions I was very lost in various aspects of my life, but our sessions helped me to cut through the filler and focus on the things I really cared about. I always felt comfortable and safe in his sessions, and this helped us to further get down to the nitty-gritty and more challenging topics. He was great at reminding me who was by reminding me of my accomplishments which really helped my confidence. Phil is an all-round great guy and great at what he does. I recommend him highly!<\/p>\n
Phil helped to achieve my goal and listened to me during my sessions. It felt non-judgmental and safe in each session. The coaching journey went well with every session, and I got back my confidence. I had a good number of sessions with my coach with varied topics. As I was perplexed in the beginning of my course and loosing focus, the sessions helped me to stay aligned. Similarly, I worked with him on my habit, time management which I can currently work on with ease. In each session my motivation was sustained, and I progressed towards my aim. His sessions have helped me to re-invent myself. Phil asked me powerful questions and made me think about all the possible ways of achieving my dreams or overcome my fears. I have both limiting beliefs & empowering beliefs which I get aware of and could work on it. Phil has a professional approach and was a good listener and empathetic towards my situation. The word of encouragement and being my companion in the sessions helped me feel comfortable and speak my heart. Thank you, Phil.<\/p>\n
I went to Phil looking for coaching on how to deal with performance anxiety and lack of motivation in competitive sport. Through reflection on why I found comfort in predictability, Phil helped me identify that I restricted what I could achieve in order to keep my situation familiar; so, I could stay in control of it all the time. Phil also coached me to find alternative strategies to deal with these patterns in healthier ways.<\/p>\n
In addition to this, Phil coached me on finding strategies to stay inspired while training by encouraging me to dissect where I find inspiration and translating that to writing inspirational acronyms on my equipment<\/p>\n
Phil has a friendly but purposeful approach to coaching that is very effective. I would highly recommend him as a coach.<\/p>\n
My main goal for the last few years has been to successfully pass my qualifications to become a Chartered Accountant. Through my coaching sessions with Phil, I had someone to be accountable too, as well as someone to discuss my obstacles with, with the main obstacles identified as time-keeping and balancing health, work, and study commitments.<\/p>\n
Together, we identified ways to balance my time to ensure I spent sufficient time studying and allowing myself time to focus on other areas in life, such as fitness and social\/leisure time. One way this was achieved was by creating a planner in which I organised my time into study, work, fitness, and downtime<\/p>\n
The work in my sessions with my coach meant that I had gone into my most recent exams with more confidence and less stress, as well as reduced my last-minute panic and overwhelming feelings towards my exams.<\/p>\n
The 10 sessions I have had with my coach Phil have been incredibly enjoyable and have significantly impacted areas of my life that needed attention.<\/p>\n
The intake session was a fanatastic taster of what I could expect and raised my awareness to things I hadn\u2019t considered in much detail, like values and beliefs. Phil then sensitively encouraged me to consider these and how I could use them to help me achieve my goals through his curious and open questions. From our sessions I have felt my confidence grow and my motivation to complete my actions and achieve my goal has surprised me. I have been able to change my perspective on many situations, especially with regards to work.<\/p>\n
Phil is very approachable and I feel we have great rapport. This has allowed me to be myself and open up about limiting beliefs and ive trusted him to be non-judgmental and felt he believed in me and my ability to achieve.<\/p>\n
I would without a doubt recommend Phil as a coach to anyone. I have gained so much from our time together- I have most definitely grown personnally as a result.<\/p>\n
Anais Phil is an empowering, kind, and professional coach. He helped me greatly with pursuing various goals I brought to my sessions. Phil has amazing listening skills and always asks positive, open-ended questions which are empowering. His approach is very thought provoking and allowed me to really explore my values and reasons behind my goals, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-empty.php","meta":{"footnotes":""},"class_list":["post-68","page","type-page","status-publish","hentry"],"yoast_head":"\n